Coconut Graham Bars Recipe

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Coconut Graham Bars
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Ingredients:

Directions:

  1. PREP: Preheat oven to 350 degrees. Grease and flour a 9x9x2 pan.
  2. MIXING: Combine first three ingredients. Add milk, butter, salt, and vanilla. Mix well.
  3. BAKING: Bake for 25 minutes. Cool well before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.38 Kcal (764 kJ)
Calories from fat 86.67 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 7.31mg 2%
Sodium 106.14mg 4%
Potassium 24.36mg 1%
Total Carbs 23.8g 8%
Sugars 13.62g 54%
Dietary Fiber 1.77g 7%
Protein 1.69g 3%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 424.02 Kcal (1775 kJ)
Calories from fat 201.51 Kcal
% Daily Value*
Total Fat 22.39g 15%
Cholesterol 17mg 2%
Sodium 246.78mg 4%
Potassium 56.63mg 1%
Total Carbs 55.34g 8%
Sugars 31.66g 54%
Dietary Fiber 4.12g 7%
Protein 3.94g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 2.1mg 5%
Calcium 16.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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