Coconut Cream Pie Recipe

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Coconut Cream Pie
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Ingredients:

Directions:

  1. Prepare dream whip according to pkg directions with milk and vanilla.
  2. Add remaining 1 3/4 milk and the pudding.
  3. Blend and beat on high for 2 minutes.
  4. Stir in coconut.
  5. Spoon into pie shell.
  6. Chill at least 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.55 Kcal (982 kJ)
Calories from fat 126.29 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 1.68mg 1%
Sodium 228.67mg 10%
Potassium 200.62mg 4%
Total Carbs 25.25g 8%
Sugars 11.03g 44%
Dietary Fiber 2.21g 9%
Protein 4.45g 9%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 107.4mg 11%
Amount Per 100 g
Calories 171.87 Kcal (720 kJ)
Calories from fat 92.54 Kcal
% Daily Value*
Total Fat 10.28g 22%
Cholesterol 1.23mg 1%
Sodium 167.57mg 10%
Potassium 147.01mg 4%
Total Carbs 18.5g 8%
Sugars 8.08g 44%
Dietary Fiber 1.62g 9%
Protein 3.26g 9%
Vitamin C 0.3mg 1%
Iron 0.8mg 6%
Calcium 78.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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