Coconut Corn Muffins Recipe

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Coconut Corn Muffins
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  1. Preheat the oven to 375 degrees, coat a mini muffin pan with nonstick cooking spray.
  2. Combine cornmeal, flour, baking powder, baking soda and salt in a bowl, set aside.
  3. Whisk coconut milk, egg white and oil together in a small bowl. Pour wet ingredients into dry, then add coconut and bell pepper and mix until well blended.
  4. Scoop bater into 8 mini muffin cups and bake until a toothpick inserted in the center comes out clean, 15 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.73 Kcal (334 kJ)
Calories from fat 43.28 Kcal
% Daily Value*
Total Fat 4.81g 7%
Sodium 428.65mg 18%
Potassium 88.5mg 2%
Total Carbs 8.39g 3%
Sugars 1.83g 7%
Dietary Fiber 0.85g 3%
Protein 1.54g 3%
Vitamin C 2mg 3%
Iron 1.2mg 6%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 243.36 Kcal (1019 kJ)
Calories from fat 132.1 Kcal
% Daily Value*
Total Fat 14.68g 7%
Sodium 1308.42mg 18%
Potassium 270.13mg 2%
Total Carbs 25.6g 3%
Sugars 5.6g 7%
Dietary Fiber 2.6g 3%
Protein 4.69g 3%
Vitamin C 6mg 3%
Vitamin A 0.1mg 1%
Iron 3.5mg 6%
Calcium 32.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 2

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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