Coconut Chicken Bites Recipe

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Coconut Chicken Bites
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Ingredients:

Directions:

  1. In a blender or food processor, process coconut until finely chopped. Transfer to a bowl and set aside. In another bowl, combine egg and milk.
  2. Toss chicken with flour; dip in egg mixture, then in coconut. Place in a single layer on a baking sheet. Refrigerate for 30 minutes.
  3. In an electric skillet or deep fryer, heat 2 inches of oil to 375°. Fry chicken, a few pieces at time, for 1-1 1/2 minutes on each side or until golden brown.
  4. Drain on paper towels; place in a bowl. Sprinkle with celery salt, garlic powder and cumin; toss to coat. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.1 Kcal (235 kJ)
Calories from fat 24.28 Kcal
% Daily Value*
Total Fat 2.7g 4%
Cholesterol 15.21mg 5%
Sodium 50.79mg 2%
Potassium 69.99mg 1%
Total Carbs 4.76g 2%
Sugars 0.07g 0%
Dietary Fiber 0.41g 2%
Protein 3.58g 7%
Iron 0.2mg 1%
Calcium 5mg 0%
Amount Per 100 g
Calories 211.37 Kcal (885 kJ)
Calories from fat 91.49 Kcal
% Daily Value*
Total Fat 10.17g 4%
Cholesterol 57.29mg 5%
Sodium 191.35mg 2%
Potassium 263.68mg 1%
Total Carbs 17.95g 2%
Sugars 0.26g 0%
Dietary Fiber 1.55g 2%
Protein 13.5g 7%
Iron 0.8mg 1%
Calcium 18.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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