garbanzo chick peas - 1 can washed drained. |
red kidney beans- 1 can washed drained |
whole sweet corn kernels -1/2 can drained |
dried black raisins-30 nos washed and soaked in water. |
pome grante - 1 cup cleaned and seeded from the fruit. |
cucumber- 1 peeled and diced. |
cherry tomatoes- 15 nos halved. |
romaine lettuce leaves - stem removed -7 torn into 1 pieces |
mint leaves - 20-25. |
pitted green olives with pimento sauce-15 nos |
spring onion -2 stalks chopped well. |
garlic-1 pod crushed |
red bell pepper -1 deseeded and diced. |
green bell pepper -1 deseeded and diced. |
fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added. |
pepper corns- 10-15 crushed. |
dressing |
white vinegar- 1.5 tbsp |
extra virgin olive oil - 10-12 tbsp |
sumac powder - 1 tbsp |
lemon juice- 6 tbsp |
salt as required |
balsalmic vinegar- 2 tbsp. |
