Clam and Shrimp Salsa Recipe

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Clam and Shrimp Salsa
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Ingredients:

Directions:

  1. Chop all veggies into bite sized pieces and put in large bowl.
  2. Combine all canned items, shrimp, and juices along with cilantro and Tobasco.
  3. Stir it all together and chill for 2+ hours before serving.
  4. When ready to serve, cut up the limes and arrange on a plate with some chips and crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.39 Kcal (1111 kJ)
Calories from fat 91.3 Kcal
% Daily Value*
Total Fat 10.14g 16%
Cholesterol 7.35mg 2%
Sodium 1622.85mg 68%
Potassium 657.36mg 14%
Total Carbs 42.67g 14%
Sugars 23.71g 95%
Dietary Fiber 7.79g 31%
Protein 4.43g 9%
Vitamin C 88.9mg 148%
Iron 1.5mg 8%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 39.71 Kcal (166 kJ)
Calories from fat 13.66 Kcal
% Daily Value*
Total Fat 1.52g 16%
Cholesterol 1.1mg 2%
Sodium 242.81mg 68%
Potassium 98.36mg 14%
Total Carbs 6.38g 14%
Sugars 3.55g 95%
Dietary Fiber 1.17g 31%
Protein 0.66g 9%
Vitamin C 13.3mg 148%
Iron 0.2mg 8%
Calcium 6.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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