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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 6 |
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Another Mousse that is so delicious and light, that everyone can enjoy it - This a a great recipe for Diabetics - Ingredients:
1 teaspoon unflavored gelatin |
2 tablespoons lemon juice |
2 eggs, separated |
2/3 cup sugar substitute (splenda) |
1/2 cup orange juice |
2 teaspoons garted lemon rind |
1/2 cup light sour cream |
2 cups blueberries or 2 cups raspberries or 2 cups strawberries |
Directions:
1. Sprinkle gelatin over lemon juice in a small bowl; set aside. In small heavy saucepan, whisk together egg yolks, Splenda and orange juice. Cook and stir in softened gelatin until dissolved. Stir in lemon rind. Pour into bowl and place in pan of ice water to cool and thicken slightly, 5-10 minutes. Stir in sour cream.
2. Beat egg whites until stiff peaks form; fold in citrus mixture. In parfait glasses or dessert dishes layer fruit and mousse mixture. Refrigerate at least 2 hours.
3. Before serving top with your favorite fruit - So delicious!
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