Citrus Chicken Recipe

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Citrus Chicken
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Ingredients:

Directions:

  1. Sprinkle seasoning on chicken breasts. Bake at 350 for 30-45 minutes or until done. Combine sugars, juices, cornstarch, and water. Stir until thoroughly mixed. Cook over low heat until thickened. Pour over breasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.45 Kcal (228 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 6.15mg 2%
Sodium 81.59mg 3%
Potassium 39.54mg 1%
Total Carbs 6.12g 2%
Sugars 3.04g 12%
Dietary Fiber 0.16g 1%
Protein 2.25g 5%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 129.41 Kcal (542 kJ)
Calories from fat 51.34 Kcal
% Daily Value*
Total Fat 5.7g 4%
Cholesterol 14.62mg 2%
Sodium 193.93mg 3%
Potassium 93.97mg 1%
Total Carbs 14.55g 2%
Sugars 7.22g 12%
Dietary Fiber 0.37g 1%
Protein 5.35g 5%
Vitamin C 3.5mg 2%
Iron 0.4mg 1%
Calcium 17.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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