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Citrus-Berry Parfait
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 1
This sundae-style recipe is elegant and simple, with silky Greek yogurt and plenty of antioxidant-rich blackberries and blueberries.
Ingredients:
3 cups low-fat or fat-free plain greek yogurt, well chilled
1/3 cup frozen 100% orange juice concentrate, thawed
1 1/2 tablespoons honey
1 tablespoon minced fresh mint
1 1/2 teaspoons minced fresh rosemary
1 cup fresh strawberries, quartered
1/2 cup fresh blackberries, halved
1/2 cup fresh raspberries
1/2 cup fresh blueberries
flaked sea salt
garnish: fresh mint leaves
Directions:
1. Combine first 5 ingredients in a bowl. Layer yogurt mixture and berries evenly in 6 parfait glasses or wineglasses. Sprinkle each with a pinch of flaked sea salt. Garnish, if desired.
By RecipeOfHealth.com