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Cinnamon Spiced Pumpkin Soup
 
recipe image
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Ready In: 45 Minutes
Servings: 4
1001 Low Fat Vegetarian
Ingredients:
4 cups pumpkin, peeled seeded and cubed
2 cups fat-free half-and-half
1 -2 tablespoon brown sugar
1/2 teaspoon ground cinnamon
1/4-1/2 teaspoon nutmeg
chives, snipped for garnish
Directions:
1. Cook pumpkin in medium saucepan, covered, in 1 inch of simmering water until tender, about 15 minutes. Drain well.
2. Process pumpkin and half and half in food processor or blender.
3. Return to saucepan. Stir in brown sugar and spices and heat to just boiling.
4. Reduce heat and simmer, uncovered, for 5 minutes. Pour soup into bowls and sprinkle with chives.
By RecipeOfHealth.com