Cinnamon-Glazed Almonds Recipe

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Cinnamon-Glazed Almonds
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Ingredients:

  • 1/3 cup butter
  • pinch salt
  • 1 cup sugar

Directions:

  1. Place butter in a 15-in. x 10-in. x 1-in. baking pan. Bake at 325° until melted, about 5-7 minutes.
  2. Meanwhile, in a bowl, beat egg whites with salt until soft peaks form. Gradually add sugar, beating until stiff peaks form. Fold in cinnamon and almonds; pour over butter and toss to coat.
  3. Bake at 325° for 40 minutes, turning every 10 minutes, or until almonds are crisp. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.53 Kcal (1267 kJ)
Calories from fat 218.5 Kcal
% Daily Value*
Total Fat 24.28g 37%
Cholesterol 13.42mg 4%
Sodium 25.07mg 1%
Potassium 253.29mg 5%
Total Carbs 17.64g 6%
Sugars 11.68g 47%
Dietary Fiber 4.08g 16%
Protein 8.31g 17%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 96.2mg 10%
Amount Per 100 g
Calories 513.82 Kcal (2151 kJ)
Calories from fat 371.09 Kcal
% Daily Value*
Total Fat 41.23g 37%
Cholesterol 22.79mg 4%
Sodium 42.57mg 1%
Potassium 430.18mg 5%
Total Carbs 29.97g 6%
Sugars 19.85g 47%
Dietary Fiber 6.94g 16%
Protein 14.12g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2mg 6%
Calcium 163.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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