Cincinnati Turkey Chili

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 4

Ingredients:

4 ounces uncooked gluten-free spaghetti

cooking spray

8 ounces ground turkey breast

1 1/2 cups chopped onion, divided

1 cup chopped green bell pepper

1 tablespoon bottled minced garlic

1 tablespoon chili powder

2 tablespoons tomato paste

1 teaspoon ground cumin

1 teaspoon dried oregano

1/4 teaspoon ground cinnamon

1/8 teaspoon ground allspice

1/2 cup fat-free, lower-sodium chicken broth

1 (15-ounce) can kidney beans, rinsed and drained

1 (14.5-ounce) can diced tomatoes, undrained

2 1/2 tablespoons chopped semisweet chocolate

1/4 teaspoon salt

3/4 cup (3 ounces) shredded sharp cheddar cheese

Directions:

1. Cook pasta according to package directions, omitting salt and fat. Drain; set aside.
2. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add turkey; cook 3 minutes, stirring to crumble. Add 1 cup onion, bell pepper, and garlic; sauté 3 minutes. Stir in chili powder and next 5 ingredients; cook 1 minute. Add broth, beans, and tomatoes; bring to a boil. Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Remove from heat; stir in chocolate and salt. Serve chili over spaghetti; top with remaining 1/2 cup onion and cheese.

By RecipeOfHealth.com