Chutney Mayonnaise Chicken Recipe

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Chutney Mayonnaise Chicken
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Ingredients:

Directions:

  1. Rinse chicken,cut into portions and season with salt & pepper.
  2. Place into a large ovenproof dish with a lid.
  3. Mix the soup with the boiling water.
  4. Add the chutney and mayonnaise and mix together.
  5. Pour mixture over the chicken pieces, cover with lid and bake in a 180 degree celcius oven for 1 hour.
  6. No need to preheat the oven.
  7. Remove the lid after an hour and bake further until the chicken browns on the top.
  8. Serve with rice and vegetables or a salad.
  9. Note: I always remove the skin off chicken. If you prefer the skin on then be sure to skim off the excess fat.
  10. Note: If you do not like using whole chicken I suggest you use thighs rather than breast - it is very easy to overcook breast and then it can be dry. Thighs are much more succulent and moist, just remove any visible fat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.29 Kcal (2903 kJ)
Calories from fat 487.25 Kcal
% Daily Value*
Total Fat 54.14g 83%
Cholesterol 166.32mg 55%
Sodium 635.92mg 26%
Potassium 323.97mg 7%
Total Carbs 18.55g 6%
Sugars 17.45g 70%
Dietary Fiber 0.01g 0%
Protein 30.4g 61%
Vitamin C 5mg 8%
Iron 1.7mg 9%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 239.88 Kcal (1004 kJ)
Calories from fat 168.59 Kcal
% Daily Value*
Total Fat 18.73g 83%
Cholesterol 57.55mg 55%
Sodium 220.03mg 26%
Potassium 112.09mg 7%
Total Carbs 6.42g 6%
Sugars 6.04g 70%
Dietary Fiber 0g 0%
Protein 10.52g 61%
Vitamin C 1.7mg 8%
Iron 0.6mg 9%
Calcium 8.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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