Church Punch Recipe

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Church Punch
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Calories
Minutes

Ingredients:

Directions:

  1. Combine in punch bowl.
  2. Add ice and cutup lemons, limes, oranges and berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.97 Kcal (42 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 0.2mg 0%
Potassium 21.26mg 0%
Total Carbs 2.47g 1%
Sugars 2.35g 9%
Dietary Fiber 0.03g 0%
Protein 0.06g 0%
Vitamin C 4.3mg 7%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 173.59 Kcal (727 kJ)
Calories from fat 4.44 Kcal
% Daily Value*
Total Fat 0.49g 0%
Sodium 3.45mg 0%
Potassium 370.1mg 0%
Total Carbs 42.95g 1%
Sugars 40.96g 9%
Dietary Fiber 0.49g 0%
Protein 0.99g 0%
Vitamin C 75mg 7%
Calcium 19.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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