Chunky Crawfish Spread Recipe

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Chunky Crawfish Spread
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Ingredients:

Directions:

  1. Chop crawfish; pat dry. In a small bowl, beat cream cheese until smooth. Add the peppers, onion, garlic, Creole seasoning, salt and hot pepper sauce; stir in the crawfish. Cover and refrigerate for at least 2 hours. Serve with crackers. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.93 Kcal (83 kJ)
Calories from fat 7.79 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 6.07mg 2%
Sodium 108.45mg 5%
Potassium 56.09mg 1%
Total Carbs 2.21g 1%
Sugars 0.91g 4%
Dietary Fiber 0.54g 2%
Protein 0.91g 2%
Vitamin C 21.5mg 36%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 62 Kcal (260 kJ)
Calories from fat 24.23 Kcal
% Daily Value*
Total Fat 2.69g 1%
Cholesterol 18.89mg 2%
Sodium 337.41mg 5%
Potassium 174.51mg 1%
Total Carbs 6.86g 1%
Sugars 2.84g 4%
Dietary Fiber 1.69g 2%
Protein 2.84g 2%
Vitamin C 66.9mg 36%
Iron 0.1mg 0%
Calcium 25.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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