Directions:
- In a 3-quart saucepan, saute mushrooms in butter for about 5 minutes, stirring occasionally. Season mushrooms with pepper when the mushrooms first go into the pan. Wait a few minutes before adding the salt as this will draw moisture out and prevent them from coloring.
- Add water to pot, making sure there's about an inch of room at the top.
- Bring to a low boil and cook for about 30 to 45 minutes.
- Stir in rinsed sauerkraut.
- In a separate saute pan over medium/medium low heat, add oil and onion, cooking for a minute or so. Sprinkle flour over oil/onion mix to form a roux. Cook for a few minutes until a light blond.
- Gradually add a cup of liquid from the soup pot into the roux mixture. Allow it to fully incorporate.
- Gradually add the roux mixture into the soup pot, whisking to avoid lumps.
- Add white vinegar to soup. If you're not sure about how sour you'd like it, add 1 Tablespoon at a time, tasting between each addition.
- About 30 minutes before serving the soup, stir in cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.08 Kcal (725 kJ) | ||
| Calories from fat | 95.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 225.02mg | 9% | |
| Potassium | 156.11mg | 3% | |
| Total Carbs | 16.21g | 5% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.04 Kcal (595 kJ) | ||
| Calories from fat | 78.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 16% | |
|---|---|---|---|
| Cholesterol | 6.26mg | 3% | |
| Sodium | 184.67mg | 9% | |
| Potassium | 128.12mg | 3% | |
| Total Carbs | 13.3g | 5% | |
| Sugars | 1.52g | 7% | |
| Dietary Fiber | 1.98g | 10% | |
| Protein | 2.52g | 6% | |
| Vitamin C | 3.6mg | 7% | |
| Iron | 0.8mg | 6% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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