Chow Chow Pickles Recipe

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Chow Chow Pickles
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Ingredients:

Directions:

  1. Using a food processor to grind cabbage, tomatoes and peppers together. Mix sugar, vinegar and spices in saucepan. Bring to a boil and boil for 5 minutes. Add cabbage mixture and bring to a boil again. Cook about 3 to 5 minutes. Pour into pint jars and seal. Good with peas and greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.01 Kcal (1009 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 24.61mg 1%
Potassium 292.4mg 6%
Total Carbs 57.09g 19%
Sugars 50.48g 202%
Dietary Fiber 3.62g 14%
Protein 1.29g 3%
Vitamin C 59.1mg 98%
Iron 0.2mg 1%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 92.74 Kcal (388 kJ)
Calories from fat 0.73 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 9.47mg 1%
Potassium 112.51mg 6%
Total Carbs 21.97g 19%
Sugars 19.42g 202%
Dietary Fiber 1.39g 14%
Protein 0.5g 3%
Vitamin C 22.7mg 98%
Iron 0.1mg 1%
Calcium 23.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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