Chocolate Low-Carb Cookies |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 18 |
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I tried to make a protein bar from an internet recipe, but decided to morph it into cookies. They are pretty good, especially if you're sick of shakes on Atkins or Eating for Life or some diet like that. Very low carbs and lots of protein! Ingredients:
1 1/3 cups chocolate protein powder |
3 tablespoons soy flour |
1/4 cup butter |
4 ounces cream cheese |
3/4 cup vanilla-flavored soymilk (or skim milk if you prefer) |
1 teaspoon baking powder |
3 tablespoons splenda sugar substitute |
1/2 cup walnuts or 1/2 cup almonds (optional) |
Directions:
1. Melt butter and cream cheese in microwave Add Splenda and stir until smooth Mix in remaining ingredients Add nuts, if using. Bake at 325 for 9-11 minutes.
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