Amount Per 1 Serving | |||
Calories | 522.95 Kcal (2189 kJ) | ||
Calories from fat | 164.1 Kcal | ||
% Daily Value* | |||
Total Fat | 18.23g | 28% | |
---|---|---|---|
Cholesterol | 85.06mg | 28% | |
Sodium | 17.91mg | 1% | |
Potassium | 212.57mg | 5% | |
Total Carbs | 52.61g | 18% | |
Sugars | 11.18g | 45% | |
Dietary Fiber | 3.26g | 13% | |
Protein | 27.69g | 55% | |
Vitamin C | 29.8mg | 50% | |
Vitamin A | 2.7mg | 90% | |
Iron | 3.9mg | 22% | |
Calcium | 158.2mg | 16% |
Amount Per 100 g | |||
Calories | 105.22 Kcal (441 kJ) | ||
Calories from fat | 33.02 Kcal | ||
% Daily Value* | |||
Total Fat | 3.67g | 28% | |
---|---|---|---|
Cholesterol | 17.11mg | 28% | |
Sodium | 3.6mg | 1% | |
Potassium | 42.77mg | 5% | |
Total Carbs | 10.59g | 18% | |
Sugars | 2.25g | 45% | |
Dietary Fiber | 0.65g | 13% | |
Protein | 5.57g | 55% | |
Vitamin C | 6mg | 50% | |
Vitamin A | 0.5mg | 90% | |
Iron | 0.8mg | 22% | |
Calcium | 31.8mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.