Chocolate Chip Banana Pancakes for One |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 12 |
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from healthy food for living - /?p=18240 Ingredients:
1/2 cup whole wheat pastry flour |
1 1/2 teaspoons evaporated cane juice |
1/2 teaspoon baking powder |
1/4 teaspoon baking soda |
1 pinch salt |
1 egg white |
1/2 cup low-fat buttermilk |
1 tablespoon chocolate chips |
1 banana, sliced, divided |
Directions:
1. In a medium mixing bowl, whisk together the flour through salt.
2. In a large mixing bowl, whisk together the egg white and buttermilk.
3. Stir dry ingredients into the wet just until moistened. Fold in chocolate chips. Set aside to rest.
4. Heat a large nonstick skillet or griddle over medium/medium-low heat. Coat with cooking spray.
5. When hot, spoon the batter into the skillet by the 1/4 cupful. Evenly distribute most of the banana slices on top of the pancakes, reserving a few slices for garnish.
6. When bubbles appear on the surface of the batter, (about 1-2 minutes), the pancakes are ready to be flipped.
7. Flip pancakes and let cook for another minute or so, or until golden brown.
8. Serve with the remaining banana slices and maple syrup.
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