Chocolate Cherry Mug Brownie Recipe

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Chocolate Cherry Mug Brownie
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Ingredients:

  • 4 tbsp flour
  • 4 tbsp sugar
  • 2 tbsp cocoa
  • 1/4 tsp vanilla
  • 1 pinch salt (scant)

Directions:

  1. In a regular coffee mug, combine melted margarine, vanilla, cherry juice, and salt, and stir.
  2. Add cocoa and stir well.
  3. Add flour and sugar, a tbs each at a time, mixing well in between each spoonful.
  4. Finally, drop in the cherries and give a quick stir to cover them in the mixture.
  5. Microwave on high for 60 to 90 seconds. It takes 75 seconds in my microwave, which I think is 1000w.
  6. Brownie should be still slightly molten and will be VERY HOT, especially the cherries.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.71 Kcal (3017 kJ)
Calories from fat 286.96 Kcal
% Daily Value*
Total Fat 31.88g 49%
Sodium 1083.04mg 45%
Potassium 396.17mg 8%
Total Carbs 103.55g 35%
Sugars 58.52g 234%
Dietary Fiber 6.53g 26%
Protein 7.41g 15%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 9%
Iron 3mg 17%
Calcium 159.5mg 16%
Amount Per 100 g
Calories 342.42 Kcal (1434 kJ)
Calories from fat 136.34 Kcal
% Daily Value*
Total Fat 15.15g 49%
Sodium 514.57mg 45%
Potassium 188.23mg 8%
Total Carbs 49.2g 35%
Sugars 27.8g 234%
Dietary Fiber 3.1g 26%
Protein 3.52g 15%
Vitamin C 1.4mg 5%
Vitamin A 0.1mg 9%
Iron 1.4mg 17%
Calcium 75.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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