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Prep Time: 1 Minutes Cook Time: 30 Minutes |
Ready In: 31 Minutes Servings: 4 |
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This is something I came up with to get rid of some Sun Chips that I had hanging around....results were great!! **Prep time includes marinating time in buttermilk** Ingredients:
1 lb chicken breast (pounded out flat) |
2 (1 1/2 ounce) bags sun chips (any flavor) |
1 1/2 ounces corn chips, tostitos |
3/4 cup fat-free buttermilk |
2 cups pasta sauce, ragu |
1 cup pre-shredded mozzarella cheese |
cooking spray |
Directions:
1. pound out chicken and soak in buttermilk for about 1 hour.
2. pour Sun Chips and Tostitos into a ziplog bag and close leaving a little space for air to escape. roll with a rolling pin until chips are a fine crumb mix, should be a little over 1 cup.
3. remove chicken from buttermilk and discard buttermilk.
4. preheat oven to 350.
5. dredge chicken in chip crumbs and but in a baking dish and cook for about 20 minutes or until done through, careful not to overcook.
6. once chicken is done through out, pour pasta sauce over chicken and top with montz cheese, about 10 minutes.
7. serve with pasta.
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