Chipotle Honey Sweet Potatoes Recipe

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Chipotle Honey Sweet Potatoes
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Ingredients:

Directions:

  1. Combine all ingredients except potatoes in a bowl and mix well
  2. Shape into logs and wrap in waxed paper
  3. Can be frozen at this point, bring to room temp when ready to use
  4. Preheat oven to 350
  5. Place sweet potatoes on a baking sheet and roast for 1.5 hours, or until very tender and oozing natural sugar
  6. Cool slightly and peel, discarding the skins
  7. Mash the sweet potatoes with a fork in a large bowl
  8. Add the butter mixture and mix well
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.67 Kcal (1351 kJ)
Calories from fat 208.19 Kcal
% Daily Value*
Total Fat 23.13g 36%
Cholesterol 61.99mg 21%
Sodium 1318.67mg 55%
Potassium 446.03mg 9%
Total Carbs 27.68g 9%
Sugars 6.63g 27%
Dietary Fiber 4.4g 18%
Protein 3.13g 6%
Vitamin C 2.6mg 4%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 190.65 Kcal (798 kJ)
Calories from fat 123.01 Kcal
% Daily Value*
Total Fat 13.67g 36%
Cholesterol 36.63mg 21%
Sodium 779.13mg 55%
Potassium 263.53mg 9%
Total Carbs 16.36g 9%
Sugars 3.92g 27%
Dietary Fiber 2.6g 18%
Protein 1.85g 6%
Vitamin C 1.5mg 4%
Vitamin A 0.9mg 53%
Iron 1.1mg 10%
Calcium 29mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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