Chinese Chicken Wings Recipe

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Chinese Chicken Wings
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Ingredients:

Directions:

  1. Combine ingredients in a non-metal dish.
  2. Place chicken evenly in marinade.
  3. Refrigerate overnight, turning occasionally
  4. Place wings in a single layer in a metal baking dish. Be sure to discard the marinade.
  5. Bake in a 350 degree oven for 30 to 40 minutes or until nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.72 Kcal (99 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 134.43mg 6%
Potassium 13.15mg 0%
Total Carbs 5.24g 2%
Sugars 4.76g 19%
Dietary Fiber 0.12g 0%
Protein 0.31g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 2mg 0%
Amount Per 100 g
Calories 177.84 Kcal (745 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 1008.02mg 6%
Potassium 98.59mg 0%
Total Carbs 39.29g 2%
Sugars 35.66g 19%
Dietary Fiber 0.86g 0%
Protein 2.31g 1%
Vitamin C 2.2mg 0%
Iron 0.5mg 0%
Calcium 14.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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