Chinese Chicken Salad with Red Chile Peanut Dressing (Bobby Flay) Recipe

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Chinese Chicken Salad with Red Chile Peanut Dressing (Bobby Flay)
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Ingredients:

Directions:

  1. Whisk together the vinegar, peanut butter, ginger, chipotle pepper puree, soy sauce, honey, sesame oil, and canola oil in a medium bowl. Season with salt and pepper, to taste. Combine cabbage, lettuce, carrots, snow peas, cilantro, and green onion in a large bowl. Add the dressing and toss to combine.
  2. Transfer to a serving platter and top with the shredded chicken, chopped peanuts, and mint. Drizzle with chili oil, if desired. Garnish with grilled lime halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.4 Kcal (3862 kJ)
Calories from fat 752.97 Kcal
% Daily Value*
Total Fat 83.66g 129%
Cholesterol 141.96mg 47%
Sodium 687.43mg 29%
Potassium 823.9mg 18%
Total Carbs 19.33g 6%
Sugars 9.15g 37%
Dietary Fiber 6.74g 27%
Protein 24.9g 50%
Vitamin C 10.4mg 17%
Vitamin A 1mg 35%
Iron 91.7mg 509%
Calcium 125.5mg 13%
Amount Per 100 g
Calories 258.89 Kcal (1084 kJ)
Calories from fat 211.34 Kcal
% Daily Value*
Total Fat 23.48g 129%
Cholesterol 39.84mg 47%
Sodium 192.95mg 29%
Potassium 231.25mg 18%
Total Carbs 5.42g 6%
Sugars 2.57g 37%
Dietary Fiber 1.89g 27%
Protein 6.99g 50%
Vitamin C 2.9mg 17%
Vitamin A 0.3mg 35%
Iron 25.7mg 509%
Calcium 35.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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