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Chinese Broccoli with Crabmeat
 
recipe image
Prep Time: 30 Minutes
Cook Time: 0 Minutes
Ready In: 30 Minutes
Servings: 6
If Chinese broccoli isn't available in your area, you can substitute regular broccoli.
Ingredients:
1 pound chinese broccoli (1 large bunch; sometimes called chinese kale)
1 cup reduced-sodium chicken broth
2 teaspoons cornstarch
1 1/2 teaspoons asian sesame oil
1 teaspoon sugar
3/4 teaspoon salt
1/8 teaspoon black pepper
4 1/2 tablespoons chinese rice wine* or sake
4 1/2 teaspoons canola or corn oil
1/2 pound jumbo lump crabmeat, picked over and slightly flaked
3 tablespoons minced scallion (white part only)
2 tablespoons minced peeled fresh ginger
Directions:
1. Peel broccoli stems with a vegetable peeler, then, keeping stems separate, cut stems, leaves, and florets diagonally into 1-inch pieces. Cook stem pieces in an 8-quart pot of (unsalted) boiling water 1 minute, then add leaves and florets and cook, stirring occasionally, until stems are crisp-tender, about 2 minutes more. Drain in a colander and rinse under cold running water to stop cooking. Drain broccoli well.
2. Stir together chicken broth, cornstarch, sesame oil, sugar, salt, pepper, and 2 1/2 tablespoons rice wine in a bowl until combined well.
3. Heat wok over high heat until a bead of water dropped onto cooking surface evaporates immediately. Add 2 1/4 teaspoons oil, swirling it around wok. Add crabmeat and stir-fry 30 seconds. Add remaining 2 tablespoons rice wine, then stir-fry 30 seconds more and transfer to a bowl.
4. Add remaining 2 1/4 teaspoons oil to wok and heat until it begins to smoke. Add scallion and ginger and stir-fry until fragrant, about 10 seconds. Stir sauce, then add to wok and simmer, stirring occasionally, until thickened, 1 to 2 minutes. Add broccoli and crabmeat, then toss lightly to combine and transfer to a platter. Serve immediately.
5. *Available at Asian markets and .
By RecipeOfHealth.com