Chilli Shepherd's Pie Recipe

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Chilli Shepherd's Pie
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Ingredients:

  • 350 ml water
  • 500 g lentils
  • 300 g mince meat
  • 100 g onion
  • 40 g celery
  • 10 g olive oil
  • 400 g milk
  • 300 g water

Directions:

  1. Make the chilli
  2. Make the puree
  3. Put on top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64329.7 Kcal (269336 kJ)
Calories from fat 24986.13 Kcal
% Daily Value*
Total Fat 2776.24g 4271%
Cholesterol 8mg 3%
Sodium 82653.24mg 3444%
Potassium 9323.8mg 198%
Total Carbs 9074.19g 3025%
Sugars 2825g 11300%
Dietary Fiber 515.64g 2063%
Protein 652.49g 1305%
Vitamin C 160.2mg 267%
Vitamin A 2.8mg 92%
Iron 374.8mg 2082%
Calcium 1221.1mg 122%
Amount Per 100 g
Calories 2317.35 Kcal (9702 kJ)
Calories from fat 900.08 Kcal
% Daily Value*
Total Fat 100.01g 4271%
Cholesterol 0.29mg 3%
Sodium 2977.42mg 3444%
Potassium 335.87mg 198%
Total Carbs 326.88g 3025%
Sugars 101.77g 11300%
Dietary Fiber 18.58g 2063%
Protein 23.5g 1305%
Vitamin C 5.8mg 267%
Vitamin A 0.1mg 92%
Iron 13.5mg 2082%
Calcium 44mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1517.1
    Points
  • 1717
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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