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Chilli Bean Soup With Corn Bread
 
recipe image
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Ready In: 35 Minutes
Servings: 6
Roastd capsicums are available from good delicatessens or you can roast your own if you prefer. Source: Delicious magazine - March 2002
Ingredients:
2 tablespoons olive oil
1 onion, chopped
3 garlic cloves, chopped
2 roasted red capsicums
2 small red chilies, seeded, chopped
900 ml vegetable stock
700 ml tomato passata
2 tablespoons sun-dried tomato paste
415 g red kidney beans, drained, washed
sour cream, to serve
coriander, to serve
150 g self-raising flour
175 g instant polenta
100 g goat's cheese, crumbled
310 g creamed corn
2 red chilies, seeded, diced
1 tablespoon coriander, chopped
1 tablespoon honey
175 ml buttermilk
50 g butter, melted
Directions:
1. Heat oil in a large saucepan, add onion and cook for 2-3 minutes over medium heat until soft. Add garlic, capsicum, chilli and cook for 1 minute.
2. Add stock, passata, tomato paste and kidney beans. Stir to combine.
3. Bring to the boil, then reduce heat to a simmer for 25 minutes. Set aside to cool slightly, then blend in batches.
4. Preheat the oven to 180°C.
5. To make the corn bread, sift the flour, polenta and 1 teaspoon of salt in a mixing bowl, add goat's cheese, corn, chilli, coriander, honey, buttermilk and butter, and season with black pepper.
6. Stir to combine and transfer to a greased 20cm spring-form pan. Bake for 30 minutes.
7. Swirl sour cream into soup and garnish with coriander. Serve with corn bread.
By RecipeOfHealth.com