Chilled Melon and Berry Nectar |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Delicious and light! Adapted from the American Diabetes Association. cantaloupe chunks honeydew chunks dry white wine orange juice sugar buttermilk blueberries cvt Ingredients:
1 cup cantaloupe, cut into chunks |
1 cup honeydew, cut into chunks |
1/4 cup dry white wine |
3 g (3 packet) equal sweetener |
1 cup lowfat buttermilk |
1 cup blueberries |
Directions:
1. In a food processor or blender, combine the melons, wine, juice and Equal.
2. Puree until almost smooth. Add the buttermilk and process again.
3. Top each serving with blueberries.
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