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Chilled Bean Soup
 
recipe image
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ready In: 15 Minutes
Servings: 7
Betty Nickels of Tampa, Florida combines crunchy fresh veggies with black beans and a splash of hot pepper sauce to create this spicy chilled soup. I often server this during the warm summer months, when tomatoes are in season, Betty writes. It tastes best when you let it mellow overnight in the refrigerator.
Ingredients:
4 cups chopped seeded tomatoes
2 cups spicy hot v8 juice
1 can (15 ounces) black beans, rinsed and drained
1 cup chopped cucumber
1 cup chopped sweet red or yellow pepper
1/2 cup chopped red onion
2 tablespoons balsamic vinegar
1 teaspoon sugar
1/4 to 1/2 teaspoon hot pepper sauce
1/4 teaspoon ground cumin
1/4 teapoon salt
1/4 teaspoon pepper
7 tablespoons reduced-fat sour cream
sliced cucumber, optional
Directions:
1. In a blender, combine tomatoes and V8 juice; cover and process just until blended.
2. Transfer to a large bowl. Stir in the beans, chopped cucumber, sweet pepper, onion, vinegar, sugar and seasonings.
3. Cover and refrigerate for at least 4 hours or overnight. Serve with sour cream. Garnish with sliced cucumber if desired. Yield: 7 servings.
By RecipeOfHealth.com