Print Recipe
Chilled Avocado Soup with Tortilla Chips
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
Beans thicken the soup and echo the lush texture of the avocado. Substitute 1/8 teaspoon ground red pepper for the chipotle chile powder, if you prefer.
Ingredients:
1 cup canned cannellini beans, rinsed and drained
1 cup chopped peeled cucumber
1/2 cup fat-free buttermilk
1 tablespoon fresh lime juice
1/8 teaspoon chipotle chile powder
1 (14-ounce) can fat-free, less-sodium chicken broth
1 ripe peeled avocado
1/2 teaspoon salt, divided
1 tablespoon chopped fresh cilantro
2 (6-inch) corn tortillas, halved and cut into (1/8-inch-thick) strips
cooking spray
1/8 teaspoon ground cumin
1/8 teaspoon chipotle chile powder
Directions:
1. Combine first 7 ingredients (through avocado) in a blender; add 1/4 teaspoon salt. Process until smooth; stir in 1/8 teaspoon salt and chopped fresh cilantro. Cover and chill 2 hours.
2. Preheat oven to 400°.
3. Lightly coat tortillas with cooking spray. Combine remaining 1/8 teaspoon salt, cumin, and 1/8 teaspoon chile powder in a small bowl; sprinkle cumin mixture over tortillas, tossing gently to coat. Arrange tortillas in a single layer on a baking sheet. Bake at 400° for 5 minutes or until crisp. Cool in pan. Place 1 cup soup in each of 4 bowls; top evenly with tortilla strips.
By RecipeOfHealth.com