Chilla in Vanilla Milk Shake

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Ingredients:

1/2 tablespoon(s) coffee-mate sugar free french vanilla powdered creamer

1 cup(s) crushed ice cubes

2 tablespoon(s) fat free reddi whip

1/2 cup(s) fat free vanilla ice cream

1/2 cup(s) light vanilla soy milk

2 package(s) no-calorie sweetener (small packetts)

1/8 teaspoon(s) vanilla extract

Directions:

1. In a small bowl combine powdered creamer and 1 Tblsp hot water and stir until dissolved. Transfer mixture to a blender. Add all other ingedients except Reddi-Whip to blender. Blend at high-speed until completely combined. Puor shake into a glass and top with reddi whip.
2. cal 2.25g fat, 28.5g carb, 1 g fiber, 6g protein

By RecipeOfHealth.com