Directions:
- Preheat oven to 350 degree F. Grease a 9 x 13-inch baking dish.
- Drain the chili peppers and slice. Brown the ground beef. Mix together the eggs, milk and flour.
- Layer 1/2 of the chilies in the prepared baking dish. Top with 1/2 of the beef, then 1/2 of the cheese. Spread the remaining chilies over the cheese, then the remaining beef. Pour the egg mixture evenly over all. Top with the remaining cheese.
- Bake in preheated oven for 30 minutes or until hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.14 Kcal (1516 kJ) | ||
| Calories from fat | 194.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.57g | 33% | |
|---|---|---|---|
| Cholesterol | 217.59mg | 73% | |
| Sodium | 378.81mg | 16% | |
| Potassium | 485.7mg | 10% | |
| Total Carbs | 12.35g | 4% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 30.03g | 60% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 3.7mg | 20% | |
| Calcium | 146.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 164.84 Kcal (690 kJ) | ||
| Calories from fat | 88.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 33% | |
|---|---|---|---|
| Cholesterol | 99.04mg | 73% | |
| Sodium | 172.43mg | 16% | |
| Potassium | 221.09mg | 10% | |
| Total Carbs | 5.62g | 4% | |
| Sugars | 1.14g | 10% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 13.67g | 60% | |
| Vitamin C | 3.9mg | 14% | |
| Iron | 1.7mg | 20% | |
| Calcium | 66.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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