Chili Tomato Chicken Recipe

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Ingredients:

Serving

1 chicken, cut in parts
1/2 cup butter, melted
2 tbsp cooking oil
1/2 cup chopped onion
1 clove garlic, minced
1/2 cup hot water
1 chicken bouillon cube
1 can (8 oz.) taco sauce
1 tbsp chili powder
1 tbsp prepared mustard
2 tbsp vinegar
1 tsp salt
1/4 tsp oregano

Directions:

In large shallow baking pan place chicken, skin side up, in single layer. Brush with butter. Cover and bake in 350 degree oven 20 minutes. In fry pan place oil and heat to medium temperature. Add onion and garlic; saute about 5 minutes or until onion is soft but not brown. In bowl place hot water, add bouillon cube and stir until dissolves. Add the bouillon and remaining ingredients to the onion and garlic in the fry pan. Simmer, uncovered, 20 minutes. Uncover chicken. Pour mixture over chicken. Bake, uncovered, about 30 minutes longer or until fork can be inserted in chicken with ease. Note- this method of preparation seems like more trouble than it should be. I would just brown the chicken in a skillet and then add the sauce ingredients and simmer it. But I like to do things the easy way.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1688.26 Kcal (7068 kJ)
Calories from fat	1252.6 Kcal
		% Daily Value*
Total Fat	139.18g	214%
Cholesterol	592.97mg	198%
Sodium	2260.29mg	94%
Potassium	1209.51mg	26%
Total Carbs	7.91g	3%
Sugars	2.74g	11%
Dietary Fiber	2.79g	11%
Protein	96.65g	193%
Vitamin C	19.5mg	32%
Vitamin A	0.6mg	20%
Iron	6.2mg	34%
Calcium	118.1mg	12%

Amount Per 100 g
Calories	228.2 Kcal (955 kJ)
Calories from fat	169.31 Kcal
		% Daily Value*
Total Fat	18.81g	214%
Cholesterol	80.15mg	198%
Sodium	305.52mg	94%
Potassium	163.49mg	26%
Total Carbs	1.07g	3%
Sugars	0.37g	11%
Dietary Fiber	0.38g	11%
Protein	13.06g	193%
Vitamin C	2.6mg	32%
Vitamin A	0.1mg	20%
Iron	0.8mg	34%
Calcium	16mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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