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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 24 |
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A bean-free chili safe for phase 2 of the HCG protocol. Ingredients:
3 tablespoons taco seasoning (see recipe posted by same chef) |
400 g 96% lean ground beef, raw weight |
28 ounces tomatoes, diced and unsalted |
1/4 cup water |
Directions:
1. Brown meat in pan with no additional fat (you may add a bit of water or fat-free broth, not much).
2. Add the Taco Seasoning and 1/4c water, then add the canned tomatoes.
3. stir well and bring to a boil, then cover and simmer approx 20 minutes.
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