Chili Recipe

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Chili
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Ingredients:

Directions:

  1. Directions:.
  2. Preheat oven to 200 degrees. Place the dried chilies into pre heated oven for 5 minutes (until the peppers smell fragrant).
  3. Pull peppers out of oven and break apart, remove and discard seeds.
  4. Place chilies in a bowl and pour hot water over them. Let soak for 15 minutes.
  5. After 15 minutes, drain peppers, reserving liquid, and place in a blender. Place enough reserved liquid in with the peppers to make a thick paste.
  6. Saute meat (in batches with garlic) until browned (add olive oil if you need to) drain the meat. Set aside.
  7. Place all the peppers onions, remaining garlic and spices in a large skillet with a bit of olive oil and saute for 15 minutes until onion is translucent, stirring periodically.
  8. Place meat and peppers into a large stockpot, add dried chilli paste, stirring to mix.
  9. Mix beef base with beer, and add to the beef and veggie mixture, simmer on low for about 45 minutes to an hour, add tomatoes, tomato paste and beans, and continue to simmer till the cubed stew meat is very tender, another 1-2 hours.
  10. Taste every once in awhile to test seasonings and adjust accordingly.
  11. Can be placed in a crock pot to keep hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832 Kcal (3483 kJ)
Calories from fat 378.82 Kcal
% Daily Value*
Total Fat 42.09g 65%
Cholesterol 215.43mg 72%
Sodium 1693.62mg 71%
Potassium 1378.56mg 29%
Total Carbs 35.74g 12%
Sugars 10.6g 42%
Dietary Fiber 9.35g 37%
Protein 73.78g 148%
Vitamin C 46.7mg 78%
Vitamin A 0.6mg 21%
Iron 16.5mg 92%
Calcium 140.5mg 14%
Amount Per 100 g
Calories 150.55 Kcal (630 kJ)
Calories from fat 68.55 Kcal
% Daily Value*
Total Fat 7.62g 65%
Cholesterol 38.98mg 72%
Sodium 306.45mg 71%
Potassium 249.44mg 29%
Total Carbs 6.47g 12%
Sugars 1.92g 42%
Dietary Fiber 1.69g 37%
Protein 13.35g 148%
Vitamin C 8.5mg 78%
Vitamin A 0.1mg 21%
Iron 3mg 92%
Calcium 25.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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