1 teaspoon chopped jalapeno or other hot pepper |
1 small red onion, finely chopped |
1 papaya, peeled, seeded and chopped |
1 ripe mango, peeled, pitted and diced |
1/2 cup fresh pineapple, peeled and chopped |
1/2 lemon, juiced |
1/2 lime, juiced |
1 tablespoon honey |
1/2 teaspoon chili powder |
1 tablespoon chopped cilantro |
1/4 cup olive oil or vegetable oil |
pinch salt and pepper |
1/4 cup olive oil |
1 tablespoon chili powder |
1 tablespoon ground cumin |
1/2 tablespoon curry powder |
1/4 teaspoon turmeric |
1/4 teaspoon paprika |
1/4 teaspoon garlic powder |
1/4 teaspoon onion powder |
1/2 teaspoon anise seed |
1/2 teaspoon mustard seed, toasted in a dry saute pan for 1 minute |
4 chilean sea bass fillets, or whitefish of your choice |
salt and pepper |
1/4 cup flour, for coating |
vegetable or canola oil, for saute |