Chile Relleno Casserole Recipe

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Ingredients:

Serving

1 lb grated cheese ( i use a mexican blend
3 eggs
1 1/2 cups milk
1/2 cup flour
1 (8 oz) can whole green chilies

Directions:

Mix the milk, eggs, salt,pepper,and flour.
Spray a pan (9x13) with a nonstick cooking spray.
Layer chilies, then the mixture made in step 1, then the cheese.
Continue this order until you run our of ingredients and put EXTRA cheese on the top!
Bake at 350 degrees for about 50 minutes.
Allow about 10 minutes before serving!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.1 Kcal (1441 kJ)
Calories from fat	180.11 Kcal
		% Daily Value*
Total Fat	20.01g	31%
Cholesterol	112.18mg	37%
Sodium	1118.23mg	47%
Potassium	195.68mg	4%
Total Carbs	14.36g	5%
Sugars	3.04g	12%
Dietary Fiber	1.11g	4%
Protein	26.32g	53%
Vitamin C	8.6mg	14%
Iron	1.5mg	8%
Calcium	722.2mg	72%

Amount Per 100 g
Calories	250.34 Kcal (1048 kJ)
Calories from fat	131.03 Kcal
		% Daily Value*
Total Fat	14.56g	31%
Cholesterol	81.61mg	37%
Sodium	813.52mg	47%
Potassium	142.36mg	4%
Total Carbs	10.45g	5%
Sugars	2.21g	12%
Dietary Fiber	0.8g	4%
Protein	19.15g	53%
Vitamin C	6.3mg	14%
Iron	1.1mg	8%
Calcium	525.4mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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