Chile-Lemongrass Prawns (Sara Moulton) Recipe

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Chile-Lemongrass Prawns (Sara Moulton)
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  1. Heat the vegetable oil in a wok or very large saute pan over very high heat until very hot. Add the ginger, garlic, and shallots, and saute for 1 minute. Add the prawns and cook just until they start to turn pink, 2 to 3 minutes.
  2. Add the mirin and lemongrass, and cook, stirring often, 2 to 3 minutes longer. Add the stock and chile sauce, and cook until the prawns are just cooked through. Season, to taste, with soy sauce. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.32 Kcal (349 kJ)
Calories from fat 27.75 Kcal
% Daily Value*
Total Fat 3.08g 5%
Cholesterol 0.8mg 0%
Sodium 43.93mg 2%
Potassium 178.67mg 4%
Total Carbs 8.47g 3%
Sugars 3.76g 15%
Dietary Fiber 1.35g 5%
Protein 1.93g 4%
Vitamin C 4.7mg 8%
Iron 0.4mg 2%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 90.86 Kcal (380 kJ)
Calories from fat 30.26 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 0.87mg 0%
Sodium 47.91mg 2%
Potassium 194.83mg 4%
Total Carbs 9.23g 3%
Sugars 4.1g 15%
Dietary Fiber 1.47g 5%
Protein 2.1g 4%
Vitamin C 5.1mg 8%
Iron 0.5mg 2%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
  • 2

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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