Chickpea, Spinach & Squash Gnocchi Recipe

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Chickpea, Spinach & Squash Gnocchi
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Ingredients:

Directions:

  1. If using frozen gnocchi, cook in a large pot of boiling water according to package directions. Drain, rinse and pat dry. (If using shelf-stable gnocchi, skip this step).
  2. Heat oil in a large non-stick skillet over medium heat. Add gnocchi and cook, stirring often, until starting to brown, 5-7 minutes. Transfer to a bowl.
  3. Add the squash, shallots and garlic to the pan and cook, stirring, for 2 minutes. Stir in broth, currants, sage and pepper. Bring to a boil. Reduce heat to maintain a simmer and cook, stirring, until the squash is almost cooked through, 6-8 minutes.
  4. Add spinach, chickpeas and gnocchi and cook, gently stirring until the spinach is wilted, about 2 minutes more. Serve drizzled with balsamic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.62 Kcal (1669 kJ)
Calories from fat 186.76 Kcal
% Daily Value*
Total Fat 20.75g 32%
Cholesterol 79.43mg 26%
Sodium 566.49mg 24%
Potassium 1523.84mg 32%
Total Carbs 39.43g 13%
Sugars 7.73g 31%
Dietary Fiber 11.71g 47%
Protein 24.78g 50%
Vitamin C 37.1mg 62%
Vitamin A 3.8mg 127%
Iron 7.5mg 42%
Calcium 672.5mg 67%
Amount Per 100 g
Calories 72.93 Kcal (305 kJ)
Calories from fat 34.17 Kcal
% Daily Value*
Total Fat 3.8g 32%
Cholesterol 14.53mg 26%
Sodium 103.65mg 24%
Potassium 278.81mg 32%
Total Carbs 7.22g 13%
Sugars 1.41g 31%
Dietary Fiber 2.14g 47%
Protein 4.53g 50%
Vitamin C 6.8mg 62%
Vitamin A 0.7mg 127%
Iron 1.4mg 42%
Calcium 123mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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