1 cup cooked chickpeas |
2 tablespoons olive oil |
1/2 cup vital wheat gluten |
1/2 cup plain breadcrumbs |
1/4 cup vegetable broth or 1/4 cup water |
2 tablespoons soy sauce |
2 garlic cloves (pressed or grated) |
1/2 teaspoon lemon zest |
1/2 teaspoon dried thyme |
1/2 teaspoon hungarian paprika |
1/4 teaspoon dried rubbed sage |
olive oil, for pan frying |