1 cup uncooked bulgur or cracked wheat |
1 cup boiling water |
1 cup diced plum tomato |
1 cup diagonally sliced green onions |
1/2 cup chopped flat-leaf parsley |
1 1/2 teaspoons grated lemon rind |
1/4 cup fresh lemon juice |
3 tablespoons extra-virgin olive oil |
1/2 teaspoon salt |
1/8 teaspoon hot sauce |
dash of pepper |
1 (15-ounce) can chickpeas (garbanzo beans), drained |
3 (6-inch) pita bread rounds, each cut into 4 wedges |