Chickpea and Spinach Tortilla

Prep Time: 10 Minutes

Cook Time: 10 Minutes

Ready In: 20 Minutes

Servings: 4

a firm favourite that will encourage kids to eat their spinach

Ingredients:

8 ounces chickpea flour

1/4 pint water

1/2 lb spinach, boiled and chopped

1 egg white, stiffly whipped

1 ounce breadcrumbs

salt and pepper

parsley

Directions:

1. mix all ingredients and fold in the egg white.
2. spoon into hot oil and fry (like little small omelettes).