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Chicken with Peach and Melon Salsa (Sandra Lee) Recipe

Chicken with Peach and Melon Salsa (Sandra Lee) Recipe

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Chicken with Peach and Melon Salsa (Sandra Lee)

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Ingredients:

Serving

1 (15-oz) can peach halves, drained and rinsed
4 boneless, skinless chicken breasts
4 tsp jamaican jerk seasoning
1 cup pre-cut melon medley, diced
1 tbsp diced pimientos
1 tbsp freshly chopped cilantro leaves
1 tbsp lime juice
1/2 tsp salt

Directions:

Heat a grill pan over medium-high heat.
Place peaches halves on grill pan and grill 2 to 3 minutes per side. Set aside to cool and then dice into small pieces.
Season both sides of each chicken breast with 1 teaspoon Jamaican jerk seasoning. Place chicken breasts in pan and grill for 6 minutes per side, or until cooked through.
Meanwhile, in a medium bowl, combine grilled peaches and remaining ingredients. Stir thoroughly.
Serve chicken topped with peach and melon salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.1 Kcal (1160 kJ)
Calories from fat	69.05 Kcal
		% Daily Value*
Total Fat	7.67g	12%
Cholesterol	141.39mg	47%
Sodium	1096.66mg	46%
Potassium	725.3mg	15%
Total Carbs	6.07g	2%
Sugars	5.38g	22%
Dietary Fiber	0.15g	1%
Protein	47.68g	95%
Vitamin C	8.2mg	14%
Vitamin A	0.2mg	8%
Calcium	14.4mg	1%

Amount Per 100 g
Calories	87.82 Kcal (368 kJ)
Calories from fat	21.88 Kcal
		% Daily Value*
Total Fat	2.43g	12%
Cholesterol	44.81mg	47%
Sodium	347.56mg	46%
Potassium	229.87mg	15%
Total Carbs	1.92g	2%
Sugars	1.71g	22%
Dietary Fiber	0.05g	1%
Protein	15.11g	95%
Vitamin C	2.6mg	14%
Vitamin A	0.1mg	8%
Calcium	4.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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