Chicken with Honey-Beer Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Opt for an inexpensive, full-flavored domestic beer, like Blue Moon wheat ale. Ingredients:
2 teaspoons canola oil |
4 (6-ounce) skinless, boneless chicken breast halves |
1/4 teaspoon freshly ground black pepper |
1/8 teaspoon salt |
3 tablespoons thinly sliced shallots |
1/2 cup beer |
2 tablespoons lower-sodium soy sauce |
1 tablespoon whole-grain dijon mustard |
1 tablespoon honey |
2 tablespoons fresh flat-leaf parsley leaves |
Directions:
1. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chicken evenly with pepper and salt. Add chicken to pan; sauté 6 minutes on each side or until done. Remove chicken from pan; keep warm. Add shallots to pan; cook 1 minute or until translucent. Combine beer and next 3 ingredients (through honey) in a small bowl; stir with a whisk. Add beer mixture to pan; bring to a boil, scraping pan to loosen browned bits. Cook 3 minutes or until liquid is reduced to 1/2 cup. Return chicken to pan; turn to coat with sauce. Sprinkle evenly with parsley.
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