Directions:
- Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chicken evenly with pepper and salt. Add chicken to pan; sauté 6 minutes on each side or until done. Remove chicken from pan; keep warm. Add shallots to pan; cook 1 minute or until translucent. Combine beer and next 3 ingredients (through honey) in a small bowl; stir with a whisk. Add beer mixture to pan; bring to a boil, scraping pan to loosen browned bits. Cook 3 minutes or until liquid is reduced to 1/2 cup. Return chicken to pan; turn to coat with sauce. Sprinkle evenly with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.06 Kcal (1641 kJ) | ||
| Calories from fat | 124.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 21% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 1849.55mg | 77% | |
| Potassium | 512.77mg | 11% | |
| Total Carbs | 32.48g | 11% | |
| Sugars | 21.7g | 87% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 26.46g | 53% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 0.8mg | 5% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.36 Kcal (475 kJ) | ||
| Calories from fat | 35.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 21% | |
|---|---|---|---|
| Cholesterol | 19.35mg | 22% | |
| Sodium | 534.78mg | 77% | |
| Potassium | 148.26mg | 11% | |
| Total Carbs | 9.39g | 11% | |
| Sugars | 6.27g | 87% | |
| Dietary Fiber | 0.5g | 7% | |
| Protein | 7.65g | 53% | |
| Vitamin C | 3.7mg | 21% | |
| Iron | 0.2mg | 5% | |
| Calcium | 10.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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