Chicken With Couscous, Tomatoes, and Hummus |
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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 1 |
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Orzo pasta (prepared according to package directions) will work in place of couscous. Ingredients:
1 (10-oz.) package plain couscous |
4 (4- to 6-oz.) skinned and boned chicken breasts |
2 tablespoons olive oil, divided |
1 1/4 teaspoons salt, divided |
1/2 teaspoon pepper, divided |
6 plum tomatoes, seeded and diced |
1 garlic clove, minced |
3 tablespoons chopped fresh basil |
2 tablespoons minced red onion |
1 tablespoon lemon juice |
1 (7-oz.) container hummus |
4 pita bread rounds, cut into quarters |
Directions:
1. Prepare couscous according to package directions.
2. Brush chicken with 1 Tbsp. oil; sprinkle with 3/4 tsp. salt and 1/4 tsp. pepper.
3. Cook chicken, covered, in a large nonstick skillet or grill pan, over medium-high heat 8 to 10 minutes on each side or until done.
4. Meanwhile, combine tomatoes, next 4 ingredients, and remaining 1 Tbsp. oil, 1/2 tsp. salt, and 1/4 tsp. pepper. Stir tomato mixture into prepared couscous.
5. Divide couscous mixture, hummus, and pita bread quarters among 4 serving plates; top each with 1 chicken breast.
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