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Chicken with Cherry Pineapple Sauce
 
recipe image
Prep Time: 25 Minutes
Cook Time: 0 Minutes
Ready In: 25 Minutes
Servings: 4
Sweet and colorful, this tender, lower-fat chicken dish is simply fantastic! The quick prep time, fresh flavors, cherries and chunks of pineapple will make it a family favorite in no time. —Sally Maloney, Dallas, Georgia
Ingredients:
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon garlic salt
1/4 teaspoon ground ginger
2 teaspoons canola oil
1 can (8 ounces) unsweetened pineapple chunks
1/2 cup sweet-and-sour sauce
1/4 cup dried cherries
2 green onions, sliced
Directions:
1. Sprinkle chicken with garlic salt and ginger. In a large nonstick skillet coated with cooking spray, brown chicken in oil.
2. Drain pineapple, reserving 1/4 cup juice. In a small bowl, combine the sauce, cherries and reserved juice; pour over chicken.
3. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until a meat thermometer reads 170°, turning chicken once. Stir in pineapple and onions; heat through. Yield: 4 servings.
By RecipeOfHealth.com