Chicken With Bacon and Cabbage Recipe

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Chicken With Bacon and Cabbage
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Ingredients:

Directions:

  1. Brown the chicken in the olive oil - you can skip this step if you're short on time.
  2. Remove chicken, pour off any excess fat.
  3. Brown the onion.
  4. Add the garlic and bacon and continue to brown.
  5. Add the remaining ingredients.
  6. Top up with water or stock if chicken not covered.
  7. Reduce heat and cook slowly for 1-2 hours.
  8. Stir in the thyme, salt and pepper - be careful with the salt because the bacon and olives are salty.
  9. You can thicken with corn flour if you like. Sometimes I chop up a potato and add with the cabbage to thicken it.
  10. Serve with pasta, rice, potatoes, polenta etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1137.61 Kcal (4763 kJ)
Calories from fat 746.69 Kcal
% Daily Value*
Total Fat 82.97g 128%
Cholesterol 99mg 33%
Sodium 1971.37mg 82%
Potassium 1067.86mg 23%
Total Carbs 36.5g 12%
Sugars 14.2g 57%
Dietary Fiber 11.21g 45%
Protein 23.88g 48%
Vitamin C 96.9mg 162%
Iron 0.5mg 3%
Calcium 193.4mg 19%
Amount Per 100 g
Calories 141.84 Kcal (594 kJ)
Calories from fat 93.1 Kcal
% Daily Value*
Total Fat 10.34g 128%
Cholesterol 12.34mg 33%
Sodium 245.79mg 82%
Potassium 133.14mg 23%
Total Carbs 4.55g 12%
Sugars 1.77g 57%
Dietary Fiber 1.4g 45%
Protein 2.98g 48%
Vitamin C 12.1mg 162%
Iron 0.1mg 3%
Calcium 24.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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