Chicken With Apple Cream Sauce Recipe

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Chicken With Apple Cream Sauce
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Ingredients:

Directions:

  1. Heat oil in large non-stick skillet over medium-high heat. Sprinkle chicken with salt, thyme, and pepper. Add chicken to pan; cook 5 minutes on each side until done. Remove chicken from pan; keep warm.
  2. Add cider to pan, scraping pan to loosen browned bits. Reduce heat to medium-low; cook until reduced to 1/3 cup (about 5 minutes).
  3. Add sliced apple and half-and-half; simmer over low heat 10 minutes or until sauce thickens and apples are tender, stirring occasionally. Serve sauce with chicken immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.46 Kcal (1375 kJ)
Calories from fat 112.52 Kcal
% Daily Value*
Total Fat 12.5g 19%
Cholesterol 86.41mg 29%
Sodium 837.09mg 35%
Potassium 636.07mg 14%
Total Carbs 6.83g 2%
Sugars 4.36g 17%
Dietary Fiber 0.12g 0%
Protein 25g 50%
Vitamin C 4.6mg 8%
Iron 0.2mg 1%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 85.2 Kcal (357 kJ)
Calories from fat 29.19 Kcal
% Daily Value*
Total Fat 3.24g 19%
Cholesterol 22.42mg 29%
Sodium 217.15mg 35%
Potassium 165mg 14%
Total Carbs 1.77g 2%
Sugars 1.13g 17%
Dietary Fiber 0.03g 0%
Protein 6.49g 50%
Vitamin C 1.2mg 8%
Calcium 15.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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